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36.7
間歇性斷食 D45
運動 走30 拉筋10
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62 kg
Lost so far: 3.5 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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652 kcal
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Fat: 27.26g | Prot: 54.96g | Carbs: 46.78g.
Lunch: 龍口 冬粉, 中華 超嫩豆腐, 皮蛋, 甜豆, 水煮蛋, 煮熟的紅蘿蔔, 虱目魚丸, 義美 滷油豆腐, 全聯 豬後腿肉, 地瓜葉, 油菜. more...
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Losing 1.4 kg a Week
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curryhihi's Weight History
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