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Beatriz Julia
Journal
17 Jun 20
Beatriz Julia's Journal, 17 Jun 20
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Weigh In record (no journal entry) for 17 June 2020
79.8 kg
Lost so far:
2.2 kg
.
Still to go:
15.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 June 2020:
1844 kcal
Fat: 82.87g | Prot: 74.88g | Carbs: 193.89g.
Lunch:
Empadão de frango Bia, Caldo verde Bia.
Dinner:
Coca-Cola Coca-Cola (Lata), Carne Moída Refogada, Purê de Batata Baroa.
Snacks/Other:
Elma Chips Doritos Queijo Nacho (20g), Bolo de Cenoura sem Cobertura Glacé.
more...
2187 kcal
Exercise:
Cardio - 29 minutes, Resting - 15 hours and 31 minutes, Sleeping - 8 hours.
more...
Losing 0.5 kg a Week
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Beatriz Julia's Weight History
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