annisaabdullah96's Journal, 18 Jun 20

Weigh In record (no journal entry) for 18 June 2020
87 kg Lost so far: 0 kg.    Still to go: 37 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 June 2020:
544 kcal Fat: 13.68g | Prot: 14.31g | Carbs: 92.29g.   Lunch: Mister Potato Ubi Ungu, Mister Potato Ubi Ungu, Telur Rebus. Snacks/Other: Roma Malkist Crackers (3), Roma Malkist Crackers (3), Pepaya. more...
2540 kcal Exercise: Fitness Training (Workout) - 1 hour, Resting - 1 hour, Sleeping - 22 hours. more...
Gaining 0.4 kg a Week

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annisaabdullah96's Weight History


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