misoojiy's Journal, 18 Jun 20

Weigh In record (no journal entry) for 18 June 2020
56.2 kg Lost so far: 9.9 kg.    Still to go: 9.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 June 2020:
1487 kcal Fat: 53.49g | Prot: 56.83g | Carbs: 210.07g.   Lunch: Maicih Basreng, KFC Chicken Wing Original Recipe, Taro Taro Net (40g), Sprite Sprite,  Smoothie Buah (Dibuat dengan Buah atau Jus Buah Saja), La Fonte Macaroni with Cheese,  Risoles,  Seblak. more...
Losing 1.1 kg a Week

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misoojiy's Weight History


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