Weigh In record (no journal entry) for 17 June 2020
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63.1 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1119 kcal
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Fat: 26.17g | Prot: 56.93g | Carbs: 169.03g.
Breakfast: Castaño Pan Molde Integral Light Linaza + Chia, Nescafé Tradición, Colun Quesillo Light, Dulce de Membrillo. Lunch: Arvejas Partidas, Brócoli, Zanahoria, Kühne Chucrut, Fritos de Coliflor. Dinner: Brócoli Cocido (sin Grasa Añadida en la Cocina), Coliflor Cocido (Fresco), Lechuga, Selección Nuez Mariposa, Traverso Pepinillos, La Preferida Pechuga de Pavo Asada, Lechuga, Selección Café Instantáneo. Snacks/Other: Colun Crema para Batir, Hallulla, Nestlé Yogur Veggie Coco. more...
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steady weight
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Yolita Pens's Weight History
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