Weigh In record (no journal entry) for 18 June 2020
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91.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1485 kcal
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Fat: 38.77g | Prot: 45.63g | Carbs: 239.16g.
Breakfast: Tarhana Çorbası. Lunch: Filiz Makarna, Yaş Pasta. Dinner: Ekşi Hamur Ekmek, Şehriye Çorbası, Menemen. Snacks/Other: Karpuz. more...
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Gaining 1.2 kg a Week
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inal1993's Weight History
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