Weigh In record (no journal entry) for 30 October 2010
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141.4 kg
Lost so far: 18.9 kg.
Still to go: 41.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2010:
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216 kcal
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Fat: 6.78g | Prot: 22.92g | Carbs: 14.20g.
Breakfast: Original Coffee Creamer, WRP-ITZ LO CRB WHEAT, Cooked Egg White. more...
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Losing 1.0 kg a Week
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jbigiron's Weight History
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