Weigh In record (no journal entry) for 18 June 2020
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60.5 kg
Lost so far: 12.8 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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894 kcal
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Fat: 30.11g | Prot: 50.70g | Carbs: 107.33g.
Breakfast: Банан, Абрикосы, Овсяная Каша на Воде. Lunch: Огурец (с Кожурой), Картофельное Пюре, Куриные Котлеты. more...
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Losing 1.4 kg a Week
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1MARIYASHI's Weight History
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