Weigh In record (no journal entry) for 18 June 2020
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70.5 kg
Lost so far: 3.9 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1241 kcal
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Fat: 44.82g | Prot: 84.46g | Carbs: 122.50g.
Breakfast: Мёд, Клубника, Lowicz Twarog Half Fat Curd Cheese. Lunch: Tesco Crumpets (50g), Sainsbury's Mixed Peppers, Огурец (без Кожуры), Morrisons Chicken Breast, Nando's Hot Peri-Peri Marinade. Dinner: Warburtons Thin Plain Bagel, Авокадо, Leerdammer Lightlife, Жареное Яйцо без Жира. Snacks/Other: Cornetto Classico, Starbucks Coffee Frappuccino, Danone Light & Free Strawberry Sensation . more...
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Losing 0.9 kg a Week
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hannapo1's Weight History
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