Weigh In record (no journal entry) for 18 June 2020
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73.1 kg
Lost so far: 1.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1651 kcal
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Fat: 104.53g | Prot: 73.68g | Carbs: 98.40g.
Breakfast: Kaffee (Gemahlen), Aldi Milch 1,5%. Lunch: Arla Skyr Nordische Kirsche, Kaufland Kartoffel Hähnchen Salat. Dinner: Gut & Günstig Käse Aufschnitt, Spiegelei ohne Fett, Campofrio Tapas Chorizo Hot, Stockmeyer Salami Bistro, REWE Beste Wahl Toast mit Roggen. Snacks/Other: Merci Merci Finest Selection. more...
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Losing 0.7 kg a Week
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only_li_sa's Weight History
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