Weigh In record (no journal entry) for 18 June 2020
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52.5 kg
Lost so far: 10.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1099 kcal
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Fat: 39.60g | Prot: 45.25g | Carbs: 136.68g.
Breakfast: Bimoli Minyak Goreng, Pepes Ikan Mas, Sayur Lodeh, Nasi Putih. Lunch: Bimoli Minyak Goreng, ABC Saus Sambal, Martabak Telur, Nasi Putih. Snacks/Other: Garuda Kacang Telur, Nabati Wafer Pink Lava, Pepaya. more...
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Losing 0.4 kg a Week
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devinprmlt's Weight History
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