Weigh In record (no journal entry) for 18 June 2020
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73 kg
Lost so far: 5 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1479 kcal
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Fat: 55.87g | Prot: 47.47g | Carbs: 142.14g.
Breakfast: Latte Macchiato, Penny Markt Baby Möhren. Lunch: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Ja! Königsberger Klopse in Cremiger Kapernsauce, Snickers Cruncher. Snacks/Other: Beck's Bier (330ml). more...
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Gaining 0.1 kg a Week
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Chaos313's Weight History
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