Weigh In record (no journal entry) for 18 June 2020
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68.9 kg
Lost so far: 21.4 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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868 kcal
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Fat: 25.49g | Prot: 35.83g | Carbs: 135.13g.
Lunch: Суп-Лапша с Говядиной, Красные Помидоры, Огурец (с Кожурой), Сыр Гауда, Овощное Рагу, Eco Botanica Вафли, Кефир 2,5%, Конфета. more...
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Losing 3.5 kg a Week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
И талия уже стала) Красиво!
18 Jun 20 by member: лисайса
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eldamada's Weight History
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