Weigh In record (no journal entry) for 18 June 2020
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54.5 kg
Lost so far: 0 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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748 kcal
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Fat: 28.94g | Prot: 57.31g | Carbs: 62.32g.
Breakfast: Царь Овсяные Хлопья Геркулес , Хлеб, Простоквашино Масло Сливочное 82%. Snacks/Other: Котлеты из Куриной Грудки, Яйцо, Творог 9%. more...
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Gaining 2.0 kg a Week
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Aruzhanko's Weight History
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