donkentjejen's Journal, 18 Jun 20

Weigh In record (no journal entry) for 18 June 2020
83.3 kg Lost so far: 4.3 kg.    Still to go: 18.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 June 2020:
276 kcal Fat: 10.13g | Prot: 5.74g | Carbs: 42.39g.   Breakfast:  Vattenmelon. Snacks/Other: Svenska Lantchips Lättsaltade, Estrella Popcorn Cheddar. more...
Losing 0.3 kg a Week



     
 

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donkentjejen's Weight History


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