Cassie3108's Journal, 18 Jun 20

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Weigh In record (no journal entry) for 18 June 2020

56.3 kg Lost so far: 5.7 kg. Still to go: 6.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 June 2020:

735 kcal

Fat: 35.28g | Prot: 44.87g | Carbs: 62.27g. Breakfast: Orange. Lunch: Egg, Green Peas (with Salt, Drained, Cooked, Boiled) . Dinner: Green Snap Beans , Cauliflower , Tomato and Cucumber Salad with Oil and Vinegar, Sardines. Snacks/Other: Almonds . more...

1380 kcal

Exercise: Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...

Losing 1.4 kg a Week

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Cassie3108's Journal, 18 Jun 20

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Cassie3108's Weight History