Weigh In record (no journal entry) for 18 June 2020
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75.9 kg
Lost so far: 11.9 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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1364 kcal
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Fat: 46.61g | Prot: 72.83g | Carbs: 167.43g.
Breakfast: Béghin Say Sucre de Canne, Café, Lidl Grana Padano, Lidl Fromage Blanc 0%, Quaker Flocons d'avoine, Graines de Chia Séchées, Cassonade. Lunch: Lidl Viande des Grisons , Abricots, Pêches, Banane, Cassonade, Envia Yaourt Nature Maigre 0%. Dinner: Envia Yaourt Pâtissier , Haricots Verts, Lidl Gouda Holland , Monique Ranou Jambon Blanc, d'Aucy Poêlée Haricots Verts au Beurre Persillé. Snacks/Other: Leader Price Chocolat Lait aux Noisettes Entières, Abricots, Lidl Viande des Grisons , Twix Twix. more...
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Losing 9.1 kg a Week
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patricia kervadec's Weight History
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