Weigh In record (no journal entry) for 18 June 2020
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51.6 kg
Lost so far: 1.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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737 kcal
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Fat: 28.73g | Prot: 40.05g | Carbs: 85.30g.
Breakfast: Bal, Bahçıvan Light Süzme Peynir. Lunch: Bal, Ev Yapımı Yoğurt, Züber Bal Kabaklı & Tarçınlı Sebzeli Meyve Tatlısı. Dinner: Elma, Kuru Fasulye. Snacks/Other: Zeytinyağlı Taze Fasulye. more...
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Gaining 1.4 kg a Week
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buseoncu's Weight History
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