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Back down to where I was hopefully I'll continue losing! I have to go to work today and don't wanna!
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114.5 kg
Lost so far: 29.3 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2010:
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1781 kcal
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Fat: 107.21g | Prot: 185.34g | Carbs: 52.17g.
Breakfast: yogurt, Advantage Mocha Latte Shake, Chocolate Whey Protein. Lunch: macadamia, jay robb, slim jim, yogurt. Dinner: yogurt, jay robb, atkins advantage dark chocolate royale, Original Beef Stick. Snacks/Other: Russell Stover Sugar Free Chocolate Truffles, russell stover sugar free peanut butter cup, Peanuts (for Sundaes). more...
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3680 kcal
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Exercise:
Sitting - 5 hours, Walking (slow) - 3/kph - 1 hour, Standing - 1 hour, Desk Work - 6 hours, Driving - 1 hour, Sleeping - 10 hours. more...
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Losing 1.6 kg a Week
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 Comments
Although you don't want to, I am jumping for joy that you are now well enough to do so!! Prayers answered! Weight is looking good!
30 Oct 10 by member: ctlss
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Ditto to ctlss's comment. Thank God for answered prayer. You are doing good.
30 Oct 10 by member: Cindy Thompson
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But the doggies can't wait to get their favorite groomer back! Glad you're feeling better.
30 Oct 10 by member: Sandy701
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I am so glad you are feeling better - and congrats on the weight loss!
30 Oct 10 by member: squigglywiggly
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