Carb Tracker for Gina's Journal, 12 Jun 13

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4 miles = 1.02.26

71.6 kg Lost so far: 14.5 kg. Still to go: 8.1 kg. Diet followed: 100%.

View Diet Calendar, 12 June 2013:

1069 kcal

Fat: 84.81g | Prot: 63.46g | Carbs: 7.82g. Lunch: Cheddar Cheese, Chicken Drumstick, Kountry Boys Sausage Smoked Pork and Venison Sausage, with Garlic, Ground Beef (85% Lean / 15% Fat), Kraft Mayo. Dinner: Boiled Egg, Kraft Mayo, Lettuce. more...

2059 kcal

Exercise: Walking (brisk) - 6.5/kph - 1 hour and 3 minutes, Resting - 14 hours and 57 minutes, Sleeping - 8 hours. more...

Gaining 1.3 kg a Week

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Carb Tracker for Gina's Weight History

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Carb Tracker for Gina's Journal, 12 Jun 13

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Carb Tracker for Gina's Weight History