Weigh In record (no journal entry) for 18 June 2020
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86.8 kg
Lost so far: 4.4 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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388 kcal
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Fat: 17.89g | Prot: 16.97g | Carbs: 42.54g.
Breakfast: Bal, Tarçın, Tam Yağlı Süt. Lunch: Leblebi. Dinner: Zeytinyağlı Taze Fasulye, Ev Yapımı Yoğurt. more...
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Losing 4.2 kg a Week
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melisinannesi's Weight History
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