Weigh In record (no journal entry) for 18 June 2020
|
74.6 kg
Lost so far: 7.4 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
|
|
636 kcal
|
Fat: 33.37g | Prot: 30.40g | Carbs: 51.53g.
Breakfast: Kahvi, Valio Kevytmaito, J.D.Gross Tumma Suklaa, Tee (Makeuttamaton), Pekoni (Paistettu Pannulla), Kananmuna. Lunch: Danone Activia Vaniljajogurtti. Dinner: Valio Kevytmaito, Kahvi, My Best Veggie Wiener Würstchen From Smoked Egg White, Tuorekurkku (Kuorineen), Perunat (Suolaa lisätty, Keitetty). more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mariia.tuhu's Weight History
|