Weigh In record (no journal entry) for 18 June 2020
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47 kg
Lost so far: 1 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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698 kcal
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Fat: 25.92g | Prot: 29.01g | Carbs: 87.43g.
Breakfast: Champ Sosis Ayam, Emina Cheese Stick, Sayur Lodeh, Nasi Putih. Lunch: Indocafe Coffeemix 3 in 1. Dinner: Sayur Lodeh. more...
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Gaining 1.4 kg a Week
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jeje.dara's Weight History
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