Weigh In record (no journal entry) for 18 June 2020
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87.7 kg
Lost so far: 0 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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442 kcal
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Fat: 18.80g | Prot: 29.53g | Carbs: 54.37g.
Breakfast: Migros Az Yağlı Beyaz Peynir, Salatalık, Domatesler, Haşlanmış Yumurta, Haşlanmış Yumurta. Lunch: Soğan veya Taze Soğan, Domatesler, Yeşil Acı Biber, Patates (İçi, Tuzlu, Haşlanmış). Snacks/Other: Karpuz. more...
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Gaining 4.9 kg a Week
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ebruurun816's Weight History
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