lilouvelee_'s Journal, 18 Jun 20

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Weigh In record (no journal entry) for 18 June 2020

92.5 kg Lost so far: 4.8 kg. Still to go: 39.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 June 2020:

785 kcal

Fat: 15.56g | Prot: 24.56g | Carbs: 139.13g. Breakfast: Lontong Sayur, Pisang. Lunch: Mie, Putih Telur Matang. Dinner: Rempeyek. more...

2545 kcal

Exercise: Running - 10/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 8.4 kg a Week

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lilouvelee_'s Journal, 18 Jun 20

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lilouvelee_'s Weight History