Weigh In record (no journal entry) for 18 June 2020
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58.6 kg
Lost so far: 8.3 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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900 kcal
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Fat: 35.79g | Prot: 36.26g | Carbs: 114.26g.
Breakfast: Кофе с Молоком и Сахаром, Банан. Dinner: Окрошка с Курицей. Snacks/Other: Хладик Каштан, Кофе Латте. more...
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Losing 2.1 kg a Week
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Evge5hka's Weight History
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