Weigh In record (no journal entry) for 18 June 2020
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99.9 kg
Lost so far: 26.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1294 kcal
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Fat: 45.34g | Prot: 79.83g | Carbs: 143.50g.
Breakfast: Tahu Bakso, Fiesta Karage, Sambal Goreng Kentang, Hati Ayam, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Ikan Tongkol Goreng, Tempe Goreng, Pare, Sambal Goreng Kentang, Sari Roti Roti Sandwich Isi Krim Kacang. Snacks/Other: Jambu Air. more...
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Losing 0.4 kg a Week
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nuria_hapsa's Weight History
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