Weigh In record (no journal entry) for 18 June 2020
|
57.8 kg
Lost so far: 12.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
|
1081 kcal
|
Fat: 37.54g | Prot: 59.42g | Carbs: 131.68g.
Lunch: Melancia, PorSi Queijo Fresco Light, Mani Tapioca Tapioca Premium tipo Clássico, Ovo. Dinner: Tomates, Alface, Nacional Macarrão, Nobre Salsichas Tofu. Snacks/Other: Imperial Pantagruel Cacau Magro em Pó, Mirtilos, Banana, Milbona Iogurte Grego Natural Light. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
beatrizpayara's Weight History
|