Weigh In record (no journal entry) for 18 June 2020
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82.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1766 kcal
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Fat: 26.73g | Prot: 153.41g | Carbs: 219.91g.
Lunch: La Bottega del Gusto Bresaola Punta d'anca, Tre Mulini Pan Bauletto 8 Cereali e Soia (25g). Dinner: Alplì Fiocchi di Latte Classici, Athena Tonno al Naturale, Riso Basmati. Snacks/Other: Aia Albume d'uovo Pastorizzato, Myprotein Impact Whey Protein Cookies And Cream. more...
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Gaining 0.7 kg a Week
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90Stef90's Weight History
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