Weigh In record (no journal entry) for 18 June 2020
|
98.2 kg
Lost so far: 3.8 kg.
Still to go: 28.2 kg.
Diet followed: Reasonably Well.
|
|
388 kcal
|
Fat: 23.89g | Prot: 33.87g | Carbs: 9.07g.
Lunch: Ovo Frito sem Gordura, Carne de Vaca Moída, Berinjela, Abobrinha. more...
|
Losing 4.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
FranCruz09's Weight History
|