Emel011's Journal, 18 Jun 20

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Weigh In record (no journal entry) for 18 June 2020

77.2 kg Lost so far: 7.3 kg. Still to go: 10.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 June 2020:

1328 kcal

Fat: 71.20g | Prot: 80.01g | Carbs: 82.57g. Lunch: Casino Pain au Chocolat (Surgelé), Taillefine Yaourt Chocolat, Huile d'Olive, Salade d'Huile et de Vinaigre (Recette Maison), Salade Verte, Entrecôte, Carrefour Lait Demi Écrémé , Bonduelle Salade de Betteraves. more...

2056 kcal

Exercise: Resting - 13 hours and 50 minutes, Sleeping - 8 hours, Walking (slow) - 3/kph - 2 hours and 10 minutes. more...

steady weight

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Emel011's Journal, 18 Jun 20

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Emel011's Weight History