Weigh In record (no journal entry) for 18 June 2020
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80 kg
Lost so far: 4.9 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1228 kcal
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Fat: 99.02g | Prot: 55.40g | Carbs: 36.51g.
Lunch: Ovo Frito sem Gordura, Tomates Cereja, Pingo Doce Salada Ibéria, Carne de Vaca. Snacks/Other: Água de Coco, Coco Seco. more...
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Losing 0.5 kg a Week
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sabriina Rafa's Weight History
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