|
lento pero seguro
|
75.2 kg
Lost so far: 16.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
|
1584 kcal
|
Fat: 98.61g | Prot: 76.70g | Carbs: 109.97g.
Breakfast: Lala Crema de Vaca Acidificada, San Francisco Germinado de Lenteja , Aires De Campo Aceite de Coco Orgánico Extra Virgen, Queso Asadero Caracol, FUD Virginia Jamón de Pavo (20,8g), Huevo. Lunch: Cecina, La Villita Queso Amarillo, Queso Asadero Caracol, Aceite Vegetal, Elote, Leche Entera, Lala Crema de Vaca Acidificada, Arroz Integral, Calabaza. Dinner: Queso Asadero Caracol, Avena de chocolate, Svetia Stevia, Nutrileche Leche Deslactosada, Café. Snacks/Other: Mangos. more...
|
Losing 0.4 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lidiagrl59's Weight History
|