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67 kg
Lost so far: 22.3 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1071 kcal
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Fat: 61.97g | Prot: 60.91g | Carbs: 71.66g.
Lunch: Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Repolho Refogado, Kanty Chia, Caldo Verde Low Carb. Snacks/Other: Gran Mestri Requeijão Cremoso, Aurora Leite UHT Integral, Kanty Chia, Naturale Farinha de Aveia, Ovo, Canela, Banana Prata. more...
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Losing 1.4 kg a Week
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Andrea@2020's Weight History
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