Weigh In record (no journal entry) for 12 June 2020
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77 kg
Lost so far: 3 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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720 kcal
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Fat: 24.48g | Prot: 34.08g | Carbs: 92.70g.
Breakfast: Nestle Dancow Full Cream, Van Houten Cocoa Powder, Quaker Instant Oatmeal. Lunch: Garuda Kacang Telur, Kerupuk Makanan Ringan, Sosis Ayam, Sambal Goreng, Mie, Telur Dadar, Ikan Tongkol Goreng, Nasi Putih, Wafer Coklat, Mayora Astor, Jambu Biji. more...
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Losing 1.5 kg a Week
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Rini Rosita's Weight History
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