Weigh In record (no journal entry) for 18 June 2020
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64.4 kg
Lost so far: 11.1 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1014 kcal
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Fat: 40.68g | Prot: 87.10g | Carbs: 76.79g.
Breakfast: Pingo Doce Leite Magro, Café Torrado Café Torrado Moagem Fina, Banana, Pingo Doce Iogurte Grego Natural. Lunch: Fiambre de Peru, Terra Nostra Queijo Light, Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida), Sopa de Legumes. Dinner: Pingo Doce Cogumelos Laminados, Omelete ou Ovos Mexidos com Queijo e Fiambre ou Bacon, Sopa de Legumes sem Batata. Snacks/Other: Maçã, Babybel Mini Queijo Light. more...
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Losing 0.1 kg a Week
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Marta De Noronha's Weight History
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