Sol_colon13's Journal, 16 Jun 20

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Weigh In record (no journal entry) for 16 June 2020

57.4 kg Lost so far: 0 kg. Still to go: 5.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 June 2020:

1247 kcal

Fat: 58.89g | Prot: 79.37g | Carbs: 100.25g. Lunch: Alitas de Pollo, Guiso de Arroz. Dinner: McDonald's Papas Fritas (Pequeñas), Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Calabaza, Milanesa de Carne al Horno. Snacks/Other: Naranjas, Cerealitas Barra de Cereales con Almendras y Chips de Chocolate , Arcor Formis. more...

1639 kcal

Exercise: Cardio - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

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Sol_colon13's Journal, 16 Jun 20

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Sol_colon13's Weight History