Weigh In record (no journal entry) for 18 June 2020
|
87.1 kg
Lost so far: 4.1 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
|
|
987 kcal
|
Fat: 29.52g | Prot: 79.67g | Carbs: 90.79g.
Breakfast: Glucerna Hunger Smart Shake - Creamy Strawberry. Lunch: Manischewitz Concord Grape Kosher Wine, Parsley , Pink Lentils, Tomatoes, Onions , Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Costco Croissant. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Diana8415's Weight History
|