Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
gingerwinchester
Journal
18 Jun 20
gingerwinchester's Journal, 18 Jun 20
gingerwinchester's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 18 June 2020
80 kg
Lost so far:
15 kg
.
Still to go:
20 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 June 2020:
836 kcal
Fat: 5.80g | Prot: 34.15g | Carbs: 172.05g.
Breakfast:
Granix Copos de Maíz.
Lunch:
Tomates, Clara de Huevo, Zanahoria, Inalpa Arvejas.
Dinner:
Sopa de Verduras Vegetariana (Preparada con Agua).
Snacks/Other:
Peras, Pomelo.
more...
3133 kcal
Exercise:
Bicycling (moderate) - 21/kph - 2 hours, Resting - 15 hours, Sleeping - 7 hours.
more...
Gaining 0.1 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
gingerwinchester's Weight History
View Complete History