Weigh In record (no journal entry) for 19 June 2020
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86.1 kg
Lost so far: 3.9 kg.
Still to go: 31.1 kg.
Diet followed: Reasonably Well.
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1327 kcal
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Fat: 23.54g | Prot: 108.63g | Carbs: 152.06g.
Breakfast: Gado-Gado Boplo Gado-Gado. Dinner: Sambal Goreng, Nasi Putih, Udang Goreng. more...
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Losing 3.5 kg a Week
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febiana02's Weight History
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