Weigh In record (no journal entry) for 19 June 2020
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59.4 kg
Lost so far: 2.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1210 kcal
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Fat: 36.74g | Prot: 76.06g | Carbs: 144.66g.
Lunch: Kerupuk Makanan Ringan, Sambal Goreng Kentang, Tempe Bacem, Jengkol, Cumi-cumi, Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan), Nasi Putih. Dinner: Jengkol, Sambal Goreng, Ceker, Kangkung, Nasi Putih. Snacks/Other: Frisian Flag Purefarm Strawberry, Roma Sari Gandum, Yakult Yakult, Oishi Caramel Popcorn. more...
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Losing 0.7 kg a Week
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DinaDestri17's Weight History
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