Weigh In record (no journal entry) for 19 June 2020
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61.1 kg
Lost so far: 10.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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517 kcal
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Fat: 13.98g | Prot: 31.97g | Carbs: 67.71g.
Breakfast: Mie Telur Kering, Singkong Rebus, Putih Telur, Putih Telur Matang, Tahu, Tahu Kukus, Tahu Goreng. more...
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Losing 1.6 kg a Week
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TIARA sari s's Weight History
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