Weigh In record (no journal entry) for 18 June 2020
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46.7 kg
Lost so far: 7.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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444 kcal
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Fat: 7.38g | Prot: 17.95g | Carbs: 76.38g.
Breakfast: Nescafé Tradición, Loncoleche Leche de Almendras, Watt's Mermelada Mora, Costa Galletas de Soda. Lunch: Espinacas, Super Pollo Filetitos de Pollo, Frutos Del Maipo Salteado Chapsui Wok, Lider Arroz. Dinner: Activia Yogur Triple Zero Frutos del Bosque . Snacks/Other: Nestlé Galletas Fitness Avena y Cacao, Nestlé Chocolate Trencito. more...
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Losing 1.1 kg a Week
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offnujabes's Weight History
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