titah piniji's Journal, 19 Jun 20

Weigh In record (no journal entry) for 19 June 2020
47.7 kg Lost so far: 1.3 kg.    Still to go: 5.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 June 2020:
200 kcal Fat: 3.70g | Prot: 6.63g | Carbs: 34.62g.   Breakfast: Jambu Biji, Telur Dadar atau Telur Orak-Arik dengan Sayuran, Nasi Putih. more...
Gaining 0.5 kg a Week



     
 

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titah piniji's Weight History


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