Weigh In record (no journal entry) for 19 June 2020
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86.5 kg
Lost so far: 0.5 kg.
Still to go: 36.5 kg.
Diet followed: Reasonably Well.
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624 kcal
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Fat: 16.68g | Prot: 16.31g | Carbs: 105.29g.
Lunch: Telur Rebus, Mister Potato Ubi Ungu, Mister Potato Ubi Ungu. Snacks/Other: Pepaya, Roma Malkist Crackers (2), Roma Malkist Crackers (3), Roma Malkist Crackers (3). more...
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Losing 3.5 kg a Week
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annisaabdullah96's Weight History
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