Weigh In record (no journal entry) for 19 June 2020
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61.1 kg
Lost so far: 6.3 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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837 kcal
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Fat: 45.64g | Prot: 35.91g | Carbs: 71.42g.
Breakfast: Tomat, Telur Dadar. Lunch: Tomat, Kembang Kol Dimasak (dari Segar), Telur Ceplok, Mie Sedaap Mie Goreng. more...
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Losing 0.2 kg a Week
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Widi Hariyanti's Weight History
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