Weigh In record (no journal entry) for 19 June 2020
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49 kg
Lost so far: 8.9 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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678 kcal
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Fat: 29.82g | Prot: 37.17g | Carbs: 69.67g.
Breakfast: Garam, Royco Royco Ayam, Bango Kecap Manis, Kacang Kemiri, Ayam, Sawi Putih, Tahu. Lunch: Pisang Goreng, Tahu Isi. more...
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Losing 0.3 kg a Week
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naynay12345's Weight History
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