Weigh In record (no journal entry) for 19 June 2020
|
56 kg
Lost so far: 4.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
|
1042 kcal
|
Fat: 61.20g | Prot: 70.59g | Carbs: 55.75g.
Breakfast: Домик в деревне Молоко 1,5%. Lunch: Творог 9%, St. Dalfour Клубничный Джем. Dinner: Салат Овощной со Сметаной, Жареная или Запеченная Курица. Snacks/Other: St. Dalfour Клубничный Джем , Творог 9%. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AlyaTihaya's Weight History
|