danila402's Journal, 19 Jun 20

Weigh In record (no journal entry) for 19 June 2020

85.4 kg Lost so far: 21.5 kg. Still to go: 8.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 June 2020:

2685 kcal

Fat: 116.96g | Prot: 95.14g | Carbs: 306.25g. Breakfast: Bud Пиво Безалкогольное, Макароны по Флотски. more...

3733 kcal

Exercise: Bike Machine (Cycling) - 2 hours and 38 minutes, Resting - 13 hours and 22 minutes, Sleeping - 8 hours. more...

Losing 1.9 kg a Week


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danila402's Weight History