leanaakartika's Journal, 19 Jun 20

Weigh In record (no journal entry) for 19 June 2020
54 kg Lost so far: 11.5 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 June 2020:
435 kcal Fat: 18.70g | Prot: 25.26g | Carbs: 43.02g.   Breakfast:  Pepaya, Soto Ayam. Snacks/Other:  Pisang Goreng. more...
Losing 0.9 kg a Week

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leanaakartika's Weight History


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